The Better Organic Choice Blog

It’s easy to feel lackluster on winter days when grey clouds dominate the sky, the air chills you to the core and you just can’t shake that under-the-weather feeling. While nothing will take away your troubles like a day in the sun, there are actually a few scents that can lend a helping hand! Check out these BOC aromatherapy boosts and try them for yourself:

1. Eucalyptus Eucalyptus is a refreshing, invigorating experience for the mind- and a unique alternative to peppermint. Try This Works’ In The Zone Bath and Shower Gel in the morning and we’ll bet you won’t need coffee!

2. Rosemary Rosemary is stress-reducing (it’s been shown to lower cortisol levels), will alleviate congestion, and you can even turn to this herb for a mood boost on depressing days. Naturity’s Organic Rosemary Massage Oil is a beautiful pick. Note: if you are pregnant, it’s actually best to avoid rosemary.

3. Tea Tree Tea tree is not only a stellar acne-fighter, it’s a powerful immune stimulant that can help you ward off illness this season. With flu season now at its peak, this scented remedy is priceless! My favorite is the roll-on Immune Boost from Aromatherapy Personals, which you can easily apply to pulse points on-the-go.

4. Citrus On days when it’s hard even to get out of bed, a fresh burst of citrus can work wonders. You’ll find your senses uplifted, stimulated and your head a little clearer after a deep inhale. A gentle, organic aromatherapy spray with notes of lemon and lime is Awaken by Intelligent Nutrients.

5. Jasmine Jasmine oils offer a unique combination of calming, depression-reducing qualities. Jasmine can bring on feelings of contentment and optimism, which we’ll heartily welcome in the depths of winter! Try Panpuri’s Come Clean Antioxidant Reparative Hand & Nail Cream, which smells intoxicatingly of jasmine, and hydrate your hands while you take an aromatherapy break.